A man can do only what a man can do,
but if he does that each day he can
sleep at night and do it again the next day.
Albert Schweitzer

 

SWEDISH MASSAGE
Classic massage combining kneading with long firm strokes. Alleviates stiffness and fatigue and improves circulation.
 
DEEP TISSUE MASSAGE
Alleviates chronic patterns of tension. Stretch tight muscles and relieve tension with deep, focused massage strokes.
 

SPORTS MASSAGE
Re-energizes the body and relieves muscle soreness. An excellent choice for active people, this moderate pressure massage incorporates a variety of techniques.

 
PREGNANCY MASSAGE
Gentle streching, nurturing treatment to relieve lower back pain, aching legs and water retention. Recommended for second and third trimester. Doctor’s note of approval required.
 
REFLEXOLOGY MASSAGE
Relieve tension with this ancient form of massage that stimulates the reflex areas of your feet. Choose a 30-minute treatment, or select 60 or 90 minute sessions that include Swedish massage for the body.
 
HOT STONE THERAPY
Detoxifying treatment effective in bringing balance back into your life. The use of hot basalt stones and cooling hand-carved marble stone rejuvenates and balances your mental and physical energy.
 
THAI YOGA MASSAGE
Passive stretching, rocking, mobilization, and rhythmic compression combine freedom of movement with deep relaxation. Excellent to lengthen muscles, encourage balance and presence of mind. A well-aligned body a more peaceful mind and a relaxed heart are some of the benefits. What does this mean? YOGA without the effort and all the benefits!

A full 90-minute treatment is performed on a mat on the floor with the client fully clothed in comfortable activewear. Please state you are interested in the full 90-minute Thai massage when booking your appointment for this treatment and come prepared in clothes you can easily move around in.
 
LYMPHATIC DRAINAGE
Manual Lymph Therapy is a non-invasive technique that has no adverse side effects and requires no medication. You can expect reduced swelling, relief of pain, decreased bruising, and overall increased rate of healing. Blood flows through your body bringing nutrients to and wastes from your tissues. The distance between the tissues and the blood determines how easily the tissues get the oxygen they need to heal. The closer they are to each other, the better. Swelling increases the distance that nutrients have to flow to the tissues, making healing more difficult. Manual Lymph Therapy decreases swelling by improving lymph flow throughout the body.
 
Lazette is one of the pioneering massage therapists participating in the Cancer Community Renewal Project.
 
Please call for appointment and prices.

 

Rose Springs
5215 NE Elam Young Pkwy, Suite A
Hillsboro, Or 97124
www.rosespringscenter.com
West Hills Chiropractic
1070 NW Murray Rd, Suite A
Portland, OR 97229
www.westhillschiropractic.com
www.ZettZ.com : Lazette@zettz.com
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